top of page

Welcome to the
RoundTable Wellness Blog!

Here we share posts about various topics on eating disorders, societal pressures and more! Written or shared by our dietitians and therapists, check back for new posts, information and more.

To Those Struggling with the Thanksgiving Table this Year

To Those Struggling with the Thanksgiving Table this Year

To Those Struggling with the Thanksgiving Table this Year

Emily Ervin MA, LMHC

Nov 19, 20235 min read

6 Strategies to Combat Food Boredom

6 Strategies to Combat Food Boredom

6 Strategies to Combat Food Boredom

Gaby Olguin-Flores, RD

Nov 9, 20234 min read

How to Cope with Eating Disorder Behavior Urges

How to Cope with Eating Disorder Behavior Urges

How to Cope with Eating Disorder Behavior Urges

Emily Ervin MA, LMHC

Nov 1, 20234 min read

There’s more than one kind of hunger? A look into the 6 different types of hunger

There’s more than one kind of hunger? A look into the 6 different types of hunger

There’s more than one kind of hunger? A look into the 6 different types of hunger

Gaby Olguin-Flores, RD

Oct 19, 20235 min read

Meal Ideas that Require Minimal Cooking

Meal Ideas that Require Minimal Cooking

Meal Ideas that Require Minimal Cooking

Gaby Olguin-Flores, RD

Sep 27, 20236 min read

Art Therapy and its benefits for Eating Disorder Treatment

Art Therapy and its benefits for Eating Disorder Treatment

Art Therapy and its benefits for Eating Disorder Treatment

Abby Smolinske, LMHC-A, ATR-P

Aug 23, 20233 min read

Prioritizing Eating Disorder Recovery when School is Back in Session

Prioritizing Eating Disorder Recovery when School is Back in Session

Prioritizing Eating Disorder Recovery when School is Back in Session

Abby Smolinske, LMHC-A, ATR-P

Aug 13, 20233 min read

August is Fat Liberation Month!

August is Fat Liberation Month!

August is Fat Liberation Month!

Abby Smolinske, LMHC-A, ATR-P

Aug 4, 20234 min read

What is a set-point weight range?

What is a set-point weight range?

What is a set-point weight range?

Oct 27, 20223 min read

Rejecting the Diet Mentality

Rejecting the Diet Mentality

Rejecting the Diet Mentality

Oct 10, 20223 min read

bottom of page